WHAT DOES IS EMS TRAINING?
EMS training is performed through small electrodes that are placed against your clothes or skin, that are sent to your muscles, which mimic the action of the central nervous system, activating the muscles and contracting them.
These electrical impulses reach deep muscle layers, which are harder to activate through normal training. The effect of the impulses causes the muscles to work harder than they would normally through general training, but with much less physical work needed.
- BUILD, TONE & DEFINE MUSCLES
- IMPROVE POSTURE
- RELIEF OF JOINT PAIN
- BALANCE THE MUSCULAR SYSTEM
- REDUCE FAT CELLS
- IMPROVE MUSCLE CONNECTION
HOW TO USE:
- Insert x2 AAA batteries into the back of the device.
- Attach the device to the pad via the buttons, ensuring correct orientation. (All writing facing towards you in the readable position)
- Pull the vinyl sheet off the back, exposing the gel pads. Keep this sheet safe to store when not in use. Keep gel pads clean, away from dust & dirt.
- Place the gel pads onto the abdominal area, or the arms via the arm attachment, ensure they are placed down flat and smoothed over for the adhesive to properly stick.
- Press the ON button once to activate the mode setting. Select desired mode by pressing through the mode button. Number indicate the mode. Press ON again to activate the program.
Press the ON button to increase the intensity, and OFF button to decrease.
To Turn Off the device, press the OFF button down until the device turns off, following down the intensity steps.
Only select an intensity level that is comfortable with you, We recommend a maximum of 12 minutes per session & up to 4 times per day.
Best thing I've used for helping me loose stomach fat and tone up
Toned stomach in a couple of weeks!!
This has improved my mind & muscle connection loads!
Helping me to contract my abdominals for poses, in my bodybuilding competitions.
Used about 4-5 times a week, and seen amazing results of my toned tummy :)
I have been using the for little over 3 weeks, my stomach feels much tighter and toned!
My stomach is shaping lovely, thank you